it is Created By Professional Problem Solver
Read everyday: (RULES that need to be drummed into your head as default codes)
Read everyday or whenever in doubt:
PREVENTIVE MEASURES
Everything about your behavior (data drop)
A specific problem (MAYA)
Problem B (problems could be of any nature)
Data drop:
Word by word. Instance by instance- what is happening.
How is it affecting you?
What specific things in the whole thing cause anxiety? (specific moments, events, instances, people, etc)